As we approach the last leg of winter, we are seeds getting ready to emerge from the soil. Take this time to revisit your inner landscape, reaping rest and rejuvenation through this integrative sound healing experience. Shireen Amini will offer a shower, swirl, and massage of sound using singing bowls, tongue drum, Native American buffalo drum and flute, hand drum, voice and more. Our format will begin with brief group toning followed by a sound journey and we will end with an opportunity to move and to sing together.

This is a lovely community space! Bypass the gym facilities area and take the side entrance.

Some yoga mats and pads provided. Please bring your own if you have one plus a pillow and blanket for your comfort.

$10-20 sliding scale, drop-in (no pre-registration required)